Making your own Greek yogurt at home is surprisingly easy. All you need is a good amount of milk, some time, and a bit of ...

Hassan: The scorching summer sun has led to a surge in demand for milk, yogurt, buttermilk, ice cream, ghee, and other dairy ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

One of the more recently revered dairy-free milks is oat milk, an especially appealing option for those who both can't ...

Chobani opened a yogurt plant in Twin Falls in 2012 that it said (and still says) is the world’s largest. Now, with demand ...

Shopping for generic brands can help you save money at the supermarket. Our editors always buy the generic-brand versions of ...

A big scoop of muted green pistachio gelato balancing on a cone, is an indication that my holiday is about to begin. It is ...

While both curd and yogurt come from fermented milk, they differ in bacterial composition, fermentation process, texture, and taste. So, what exactly sets them apart? Let’s explore their ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Yogurt has always been culturally significant throughout history. Ancient Indians and Persians saw yogurt as a symbol of longevity and vitality. Greek physicians extolled its health benefits as far ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...