The COVID-19 pandemic has exacerbated mental health challenges in children, increasing anxiety and loneliness. Experts ...

Alyson Kenny, local etiquette expert and children’s book author, released her fifth picture book titled "Mindful Manatee," a ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

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The goal of all parents is to build trustworthy bonds with their children and support them with careful guidance and wise insights. But effective communication between parents and children ...

Even young kids can benefit from mindfulness exercises. Here are some activities that can be done at home or in a classroom setting. Have the child find a comfortable position and get into a rhythm of ...

Introduction Mindfulness is one of the potential alternative interventions for children with attention-deficit hyperactivity disorder (ADHD). Some evidence suggests that mindfulness is related to ...

The U.S. Surgeon General recently issued a warning that parenting stress can be hazardous to health. Research finds that ...