“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with ...

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...

Crunchy Trader Joe’s Thai Lime and Chili Cashews balance salty, aromatic, and spicy flavors. 3. Pairing them with chewy, ...

In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

For at least 20 years, my sister Mary Watson has been making these cookies frequently, especially for her piano music recitals and music history classes. Because of the variety of dried fruits and ...

I have written about granola before, and I am offering two more recipes. I wish that I loved overnight oats but for some ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

5: Pour the caramel over the matzo and then sprinkle the chocolate chips over the top. Place in the oven for 4 to 5 minutes ...

High-fiber carbohydrates – These are your body’s most efficient source of energy and help promote mental alertness. Examples ...

On April 20, celebrate 420 Day with 420-infused recipes. Our food writer has some ideas for how to use medical marijuana — or ...