The Significance of 'The Four Classics of Internal Work' 'The Four Classics of Internal Work' is not merely a compilation; it serves as a foundation for Xinyi Quan training principles, reflecting the ...

The recent achievements of the fitness qigong team in regional selections have instilled a sense of pride and motivation. By successfully qualifying for the preliminaries of the National Games, the ...

Ph.D., founder and director of the Center for Taiji and Qigong Studies, in New York. "Our new research shows how modern tools—virtual classes streamed on Zoom—are an effective way to deliver ...