Moringa Water benefits: You can either infuse moringa leaves in water, soaking them overnight, or add powder in water and drink it empty stomach in the morning for amazing health benefits like ...

A former Minister of State for Health, Prof Iyorwuese Hagher, has urged federal, state, and local governments, as well as tertiary institutions across the country, to invest in moringa farming for ...

Both moringa and lemongrass water offer incredible health and skin benefits, but which one suits your needs best? Whether you seek glowing skin, detoxification, or an immunity boost, discover the key ...

Delicacies like Handia (fermented rice beer), Dhuska (fried rice and lentil pancakes), Arsa Roti (jaggery-infused rice flour bread), Chilka Roti (rice flour flatbread), Pitha (stuffed rice ...

Peanut butter is a great source of plant-based protein. Just a couple of tablespoons give you enough to help repair muscles after a workout or keep you full for hours. It’s an easy snack for ...

Coconut wraps, derived from coconut meat, are gaining popularity as a healthy substitute for conventional bread and tortillas. These wraps are gluten-free, rich in fiber, low in carbohydrates, and ...