Morning habits such as drinking water, exercise, meditation, and brain-stimulating exercises improve mental functions, define focus, and enhance clarity for an effective day ahead. Drinking a ...

The Gilbert Police Department recently held its Truck-A-Palooza event, where the department displays police cruisers, motorcycles and even a SWAT car.

Morning Bible Verses: Start your day with inspirational scripture! The Bible tells us to seek first the Kingdom of God, so reading scripture in the morning is a great first step every day. Here, we ...

This is a beautiful Spring Saturday. Here are a couple of suggestions celebrating the season. Enjoy! Please stay safe! Gayle -000- Butterfly Pavilion Natural History Museum … ...

We explore what federal government spends its money on. By German Lopez and Ashley Wu Here’s some advice. By Rory Evans Icebreakers are corny, corporate get-to-know-you exercises. But there’s ...

Morning nausea or sickness can be a sign of pregnancy, but there are other possible causes of feeling nauseous in the morning. These include low blood sugar, dehydration, anxiety, and more. Many ...

Purchase your own copy of Spurgeon's classic Morning and Evening devotional. Spurgeon Morning and Evening March 30 AM Sunday, 30 March 2025 Spurgeon Morning and Evening March 29 PM Saturday, 29 March ...

The online fitness coach starts his very early morning by removing a piece of tape from his mouth. Over the next five-and-a-half hours, he embarks on a series of endeavors that include repeatedly ...