Walking is one of the easiest and most effective forms of exercise. But did you know that the time of day you walk can impact ...

Multiple live bombs were found in Wynne Park Sunday morning, police said. Now the Garland Police Department and FBI are ...

Walking in this golden time period is twice more effective than your regular walking time, according to a nutritionist.

A man was struck by a vehicle and killed while walking down East Texas Street on Tuesday, Bossier City Police report.

The months of lockdown imposed during the COVID-19 pandemic led many of us to realise the importance of getting out of the ...

People typically go for long walks before the break of morning in an attempt to meet their daily step count goals. Nevertheless, there is a walking session that is even more beneficial than ...

Walking is one of the easiest way to get moving and prevent a sedentary lifestyle. It keeps you active, and its simplicity makes it sustainable, too. Usually, people chase their daily step count ...

A 28-year-old Rashtriya Lok Dal worker lost his life after a suspected heart attack while he for a morning walk in the ...

Here are some health benefits of morning walk you should know about. A brisk walk to start your day can leave you feeling refreshed and rejuvenated. Studies have found that regular exercise such as ...