(AP) — Kultida Woods, the Thai-born mother of Tiger Woods, died Tuesday morning, a week after being seen attending his indoor ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

Meteorologist Ashley Renee has your 8:15 am forecast. Good morning everyone and happy Tuesday! It's been a warm and muggy ...

OpenAI chief Altman signs deal with South Korea's Kakao after DeepSeek upset The Reason Train Design Changed After 1948.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

A property was damaged as a result of shots fired in Bloomington early Sunday morning. The Bloomington Police Department ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

"You’re moving very stiffly," my partner pointed out at the end of 2024, as I bent down to tie my shoelace—and he was right. Like many people, I spend hours working at my desk and my muscles are often ...

For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?

Butterfly pose is a simple yoga asana for your wellness routine. You can practice it in the morning to wake up your body or in the evening to unwind. If you ever you feel stiff, sluggish, or ...