You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

Ever feel like your workout sessions are missing that extra spark? Like, despite the effort, you just can't fully connect ...

One thing about the editors of Women’s Health: We’ve tested a lot of workout apps. Whether you’re a total fitness newcomer or ...

Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party. It is designed for all ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

She will be appearing in "KD - The Devil" soon. Last week, the 46-year-old actress shared yet another motivating workout video where she demonstrated a series of compound movements-exercises that ...

From consuming a healthy diet to doing Tabata workouts, these are the healthy workout and diet habits Kacey Musgraves lives by.

MUMBAI: Bollywood actress Shilpa Shetty Kundra has kicked off the week with a powerful dose of fitness, sharing her impressive pull-ups workout as Monday Motivation. The actress took to social media ...

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.