Kareena Kapoor's latest workout video was shared by her fitness trainer. The clip shows her commitment to fitness and ...

We lost the reverse fixture in Mainz. Knowing the team as I do, the motivation is very high. We need to look at our qualities ...

Ipswich Town manager Kieran McKenna insists his players won't struggle for motivation over the final five games, despite the fact that relegation ...

Bayern Munich take on Mainz in the Bundesliga, knowing three points put them one result away from being crowned German champions. It won't be easy, as Die Nullf ...

A systematic review by Italian researchers finds that active teaching methods like simulations and case-based learning ...

College stars KK Arnold, Harmoni Turner, and Shyanne Sellers learn critical mental performance skills from WNBA star Kelsey ...

Dopamine helps us learn to avoid bad outcomes by reinforcing behaviors that lead to better choices and discouraging those ...

You'll receive a generous salary, a bumper bonus and an interest-free loan to buy a home. Two months after Ukraine launched a ...

But the one often underestimated in the gym, is the rowing machine, which quietly offers one of the most comprehensive forms ...

Neil Critchley has ordered Hearts to approach their five remaining bottom-six fixtures with the same level of commitment they showed in ...

Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...