"Murph Challenge," a name that evokes respect and admiration in the CrossFit community and among fitness enthusiasts in general. This challenge is not just a test of strength and cardiovascular ...

The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy who was killed in Afghanistan in 2005. It includes running a mile, doing 100 pull-ups, 200 push-ups, 300 ...

The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005. It includes running a mile, doing 100 pull-ups, 200 push-ups ...

The Arkansas Military and First Responders Academy (AMFRA) held a pubic meeting Tuesday night for parents and cadets of the school after informing them the school will soon be dissolved. People across ...

The only emperor penguin known to have swum from Antarctica to Australia has been released at sea 20 days after he waddled ashore on a popular tourist beach. Land purchased by a developer outside of ...

UFC featherweight Lerone Murphy extended his division-best winning streak to eight on Saturday with a unanimous decision over Josh Emmett. The 145-pound contest headlined UFC Fight Night inside ...

Newcastle United assistant boss Jason Tindall has been speaking to the media before Saturday's Premier League game at Aston Villa (17:30 BST).

122 MURPHY, TEXAS — Dallas-based EōS Fitness will open a 43,801-square-foot gym in Murphy, a northeastern suburb of Dallas. EōS Fitness is backfilling a space previously occupied by 24 Hour ...