The Murph Hero Workout is a CrossFit workout named in honor of Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005. It includes running a mile, doing 100 pull-ups, 200 push-ups ...

Murphy opened up about his early days in the industry and first few gigs in the new Apple TV+ documentary “Number One on the Call Sheet.” He suggested his fame and success as an actor were ...

Words of motivation filled the room Saturday as 11 women at the Pine Bluff Convention Center were being recognized as trailblazers in their community.

When leaders prioritize “achievable and realistic” over “bold and transformative,” they send a powerful message: play it safe. And that's a danger with SMART goals.

You are a breath of fresh air, and don’t f*** with that!'" Murphy recalls. By Carly Thomas Associate Editor “They were talking about doing Malcolm X,” Murphy recalled. “Norman Jewison was ...