Conclusion: These findings highlight the interplay between respiratory function, balance, fatigue, and abdominal muscle morphology in MS, emphasizing the potential benefits of interventions targeting ...

Get Instant Summarized Text (Gist) Artificial motors have been developed to mimic muscle proteins, converting chemical energy into mechanical work. These nanoscale rotary motors, embedded in ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

1 Department of Neurology, The First Affiliated Hospital of Zhengzhou University, Zhengzhou, China 2 Department of Clinical Laboratory, The First Affiliated Hospital of Zhengzhou University, Key ...

This often involves creating programs and routines that fit around very busy schedules. In this article, I share a proven two-workouts-a-week program for muscle size and strength that’s perfect for ...

1 At around age 60, muscle ... wasting. J Nutr Health Aging. 2002;6(5):343-348. 21. Allen DL, Hittel DS, McPherron AC. Expression and function of myostatin in obesity, diabetes, and exercise ...