ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 ...

It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...

Mitolyn is a holistic weight loss solution that takes a different approach to building a healthy and lean body. The su ...

When you fast for 24 hours, there are several changes in the body because you don't eat anything during this time. While ...

9. Hypochondria is said to cause changes in gray matter volume in certain brain regions. This can create heightened ...

Ancient Vedic wisdom meets modern science: discover how intermittent fasting purifies body, mind, and soul—revealing truths ...

Diets come and diets go. One of the most popular today is “intermittent fasting" in which, as the name suggests, the idea is ...

The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...

Mice with high glycolytic rates in neurons present impaired autophagy, cognitive defects and metabolic-like syndrome. Serotonin is known by many names — in science as 5-hydroxytryptamine (5-HT ...