Skeletal muscles are voluntary muscles that can be consciously controlled, such as the muscles of your neck, arms, and legs. It makes up 30% to 40% of human body weight in a healthy person. The ...

Now, there’s a new study that suggests that cold plunging can literally impact you on a cellular level, triggering them to ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

discovering phenomena such as cell fusion and muscle fiber formation in microgravity for the first time. The team also identified the gene responsible for autophagy, the body's cell recycling system, ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 ...

Researchers have found cold-water acclimation affects cellular function, upregulating protective mechanisms that could ...

What do cells do when they are “hungry”? Eukaryotic cells cope with starving conditions by eating their own components, a process called autophagy. Aa Aa Aa Normally, when you are hungry you ...

It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...

Cold plunges have become a fixture on wellness feeds and gym schedules. But what does science say when you strip away the ...