Is a little understood background as to why IF works. And it is Autophagy. Autophagy is a naturally occurring process in our ...

Beyond the celebrity trend, cold plunging triggers a vital cellular cleaning process that may help prevent serious diseases ...

Within this area of research, Dr. Biga has demonstrated that amino acid (ex., methionine) restriction alters muscle cell proliferation and induces autophagy in vitro. In addition, Dr. Biga’s lab has ...

However, when autophagy is disrupted, it can lead to conditions associated with aging, muscle loss (sarcopenia), and various metabolic diseases such as obesity and diabetes. In this context ...

Now, there’s a new study that suggests that cold plunging can literally impact you on a cellular level, triggering them to start a process called autophagy that can have total-body benefits. In fact, ...

Now, there’s a new study that suggests that cold plunging can literally impact you on a cellular level, triggering them to start a process called autophagy that can have total-body benefits.

This study shows that poor oral health — particularly gum infections caused by Porphyromonas gingivalis — could make heart attacks more dangerous by interfering with the body’s ability to heal. It ...

Researchers have found cold-water acclimation affects cellular function, upregulating protective mechanisms that could ...

Scientists have already conducted pioneering experiments on the space station, such as obtaining new rice germplasm resources, differentiating embryonic stem cells into hematopoietic cells, and ...