Struggling to find the motivation to hit the gym? Need that extra push to lift those weights or finish that last rep? We've ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Ciara's "Defying Gravity Challenge" has taken social media by storm, with participants attempting the core-strengthening ...

Figure-hugging superhero costume overexposes ‘sensitive body part’, forces popular social media platform to act over ...

The event will take place on Sunday, April 27, from 11 a.m. to 4 p.m. at the Monroe Center Plaza, 770 Jackson St.

The public is invited to a Wellness Expo for Parkinson’s Awareness from 10 a.m. to noon, Saturday, April 12, at the Annenberg ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The Huawei Band 9 is a well-rounded fitness tracker that offers a wide range of health and fitness features without breaking ...

Former Mr. Olympia Derek Lunsford crushed an intense chest workout in preparation for the 2025 Pittsburgh Pro set for May 10-11.

In the early days of Martin Odegaard’s time at Real Madrid, when the footballing world followed his every step with ...

As someone who loves exploring new gadgets and, more importantly, writes about them regularly, I am quite likely to purchase ...