Struggling to find the motivation to hit the gym? Need that extra push to lift those weights or finish that last rep? We've ...

Armada touts the "exciting way to merge fitness with the music we love, creating a space where people can push their limits ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Ciara's "Defying Gravity Challenge" has taken social media by storm, with participants attempting the core-strengthening ...

Fitness tourism is becoming trendy and Marathons in Europe appear high on the list. Here are some of the best that, according ...

Figure-hugging superhero costume overexposes ‘sensitive body part’, forces popular social media platform to act over ...

To succeed in my resolution, I needed to solidify a strength-focused workout routine that wasn’t too intimidating for a ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout earbuds, even as an Android user.

The event will take place on Sunday, April 27, from 11 a.m. to 4 p.m. at the Monroe Center Plaza, 770 Jackson St.

The public is invited to a Wellness Expo for Parkinson’s Awareness from 10 a.m. to noon, Saturday, April 12, at the Annenberg ...

Bringing a fusion of Broadway music, a live brass band, and an exercise class, this promises to be an exciting afternoon with ...