So, the obvious person to chat with about my morning routine and what I can do differently is the happiness expert herself, Gretchen Rubin. To start, I gave Rubin a peek into my typical morning ...

Here's my sleep data from the night before I incorporated getting sunlight into my morning routine. As you can see, I got almost 8 hours of sleep, but I had more wakeups than usual (restfulness).

when I recently saw wellness guru and podcaster Mel Robbins' morning routine going viral, I felt like it had more substance to it. After coming across dozens of TikTok videos and slideshows on my ...

The menu board stretches across the wall, a chalkboard masterpiece that might as well be a work of art. It’s filled with an ...

Ultimately, though, experts say your routine should still feel fun. “For example, something that I do every morning is Wordle; it wakes up my mind and allows for connection, as I’ll sometimes ...

"The White Lotus" makeup artist used this mascara on set, so I tried it during a sweaty workout. Read the review of the Make ...

The Savory Twist on Your Morning Routine Miso lattes are turning coffee culture on its head, offering a savory alternative to ...

Routines are championed for the structure they give individuals or groups. A morning routine is particularly good for starting the day. How one starts their day is vital for how the rest of it ...

Warm, moist, and bursting with flavor, they’re the perfect accompaniment to your morning coffee or a delightful snack on their own. The Blueberry Muffin is a classic choice, but if you’re feeling ...

To celebrate their upcoming album is, rock act My Morning Jacket have charted a 2025 United States tour. The run kicks off on April 1st; see the full list of dates and learn how to get tickets below.