Kacey invites viewers to join her in learning a new and potentially challenging yoga pose. Senate Democratic leader Jason ...

Day 13 of the Flexible Mind Yoga Challenge. Today’s theme is GIVE — a reminder that giving from a place of balance and presence is a form of strength. In this gentle, heart-centered flow, we move with ...

Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.

The Ice Bucket Challenge, which took over social media ... all thanks to one poorly timed water break during a hot yoga class. Being ‘Natty’?: The fitness influencer Kenny Boulet, who asks ...

I have a closet full of clothes, but my most-worn piece of clothing are my yoga pants. They’re cozy, stretchy, and supportive, and when I wear them, I can comfortably sit down without metal ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

Now, she's embarking on a six-week challenge to continue making ... Now, "I’m eating the right food & Hot yoga 1-2 times a week which is so good for my mental & physical state," the dad of ...

The Challenge UK star Arabella Chi has opened up about her fertility struggles and heartbreaking miscarriage ahead of giving ...

Let’s just say that I ended up ordering far too many pairs of leggings that were either so tight that they left marks on my ...

Mueller State Park sits at an elevation of 9,600 feet in the shadow of Pikes Peak, and it’s the kind of place that makes you ...