Surya namaskars or sun salutations are considered highly beneficial to health. But should the pace of doing surya namaskar vary according to your fitness goals? On Instagram, meditation and yoga ...

But once you’ve tried Surya Namaskar (Sun Salutation) during Brahma Muhurta (roughly 1.5 hours before sunrise), you will wonder why you didn’t start sooner. This sacred time is known in Ayurve ...

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Start in Samasthithi, maintain your feet together, stand tall, fold your right leg so that it is perpendicular to your left leg, inhale, and bring your palms together in the Namaskar mudra in ...

Good Logo vs Bad Logo Design and How it can Affect your Business. A logo that is eye-catching and unique is the only way to survive. Home > Logo Design > Good Logo vs Bad Logo Design & How it can ...

So, practice asanas like surya namaskar, adho mukha svanasana, or bhujangasana to help you start your day with a calm and centered disposition. Kickstarting your day with powerful yoga asanas is the ...

Thanks to David Krumholtz of "The Santa Clause" fame, we've gotten our very first glimpse at the official logo for next year's "Supergirl: Woman of Tomorrow"... or perhaps just "Supergirl"?

Body Dimensions 163.9 x 75.5 x 8.7 mm (6.45 x 2.97 x 0.34 in) ...

The Manchester United logo has a broad reach outside of football. It is an emblem of culture; individuals not interested in sports can identify it. Manchester United has had an extraordinary journey ...