The images show the effects of vitamin K2 in natto on brain inflammation The substance that causes natto's stickiness lowers blood sugar levels Natto miso soup is a good way to eat natto, even for ...

Natto – a integral part of Japanese cuisine – was once only known abroad by hardcore foodies. But Japanese food makers are creating new forms of the fermented soybeans and gaining global fans ...

Natto is packed with nutrients like protein ... And as for the texture, it didn't feel nearly as slimy in my mouth as it looks in photos, though I did need a napkin handy for the stringy bits.

Much like Italian gorgonzola, German sauerkraut and Norwegian rakfisk (fermented trout), Japanese natto falls into the category of foods people tend to either love or hate. This particular traditional ...