In Japan, natto is typically topped with soy sauce ... Natto is a nutritious food. Eating it regularly may help strengthen your immune system and bones, protect you from heart disease, and ...

Hitan sushi is a sushi originating from Hita City in Oita Prefecture with local vegetables, pickles, and river fish as its ...

a traditional Japanese dish made from soybeans fermented with the bacterium Bacillus subtilis natto. You can consume natto to take advantage of nattokinase benefits, but many people take it as a ...

They are called shokuhin sampuru, or “sample food products ... For example, a Japanese breakfast dish of fermented soybeans called natto appeared to spiral in the air, resembling a powerful ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, tailored specifically for life in Japan. Whether you're looking for tips on how to ...

The Supreme Court has upheld an order directing Trump officials to “facilitate” the return of the Maryland man mistakenly deported to an El Salvador mega-prison. Leah Litman joins Chris Hayes to break ...

Natto isn’t just beneficial for gut health. Dr. Patel says that due to its vitamin K2 content, it also supports bone health ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

“Japanese fermentation, on the other hand, focuses on umami – a rich, savory depth that enhances the dish subtly.” Whether it’s natto or achaar, both cultures know how to let food age ...

A traditional Japanese breakfast featuring natto, fermented soybeans, served in a small ceramic bowl and topped with sliced green onions. A bowl of white rice is placed alongside on a wooden tray, ...