Want a strong core without spending hours at the gym or doing endless crunches? Fitness experts share 5 key moves you can do ...

Even though chewing gum exercises your jaw muscles slightly, it does not define your jawline or reduce fat in your chin or face—reshaping the bone structure. On the other hand, chewing too much ...

Shilpa Shetty Kundra’s commitment to health and fitness is highly inspirational. The Sukhee actor recently took to Instagram ...

Japa has emptied many homes, many parents are depressed’Professor Bade Omololu is a 68-year-old orthopaedic surgeon with Banby Specialist Hospital, Ibadan, who has taken it upon himself to go around ...

Joseph Koenig, the third suspect in a deadly rock-throwing case in Jefferson County, was found guilty of 19 criminal charges ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the ...

Experience expert facelift care for long-term results with personalized facelift treatment in Islamabad, designed to enhance ...

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

We have heard this since the beginning of time health is wealth There is actually nothing as vital in life but to be hale and hearty and to feel healthy An important element in maintaining your health ...