Engaging in exercise from a young age has shown to reduce the likelihood of mental health problems developing later in life.

Sisters Lisa and Holly Mather will go head-to-head in Round 2 of the netball’s ANZ premiership, when the VIP Frames and Trusses Tactix take on the Go Media stars in Auckland this weekend. Older sister ...

During an appearance on the sporting podcast The Good, The Bad & The Rugby hosted by Mike Tindall, the husband of William's cousin Zara, and his former England rugby teammate James Haskell in 2022, ...

Curro Salt Rock hosted a successful high school sports festival, showcasing the North Coast school's talent among some of KZN's best schools.

Indigo Shire Council is again backing its local communities to get moving, awarding $30,000 to a variety of community and sporting groups through its ...

Former Western Bulldog Tom Boyd (middle) will appear in Kyabram later this month ahead of a blockbuster match against ...

Mischief the cat has become a local celebrity after being spotted in the most random places - including schools, supermarkets ...

Billie Shepard, who is set to star in a new fly-on-the-wall series with sister Sam, talks fashion, parenting - and the trend ...

Thotloetso explained she started playing netball at an early age. Her mom was also a netball player, and she encouraged Thotloetso to play.

With key Steel midcourter Kate Heffernan ruled out with injury and assistant coach Liana Leota named on the bench as cover, ...

The NHL mom tells PEOPLE the Tkachuk brothers were always fighting growing up — “but then five minutes later, they’d be back ...

"Work hard my children." That's what my mother always told me and my siblings. All I wanted to do was play hide and seek and ...