Engaging in exercise from a young age has shown to reduce the likelihood of mental health problems developing later in life.

Sisters Lisa and Holly Mather will go head-to-head in Round 2 of the netball’s ANZ premiership, when the VIP Frames and Trusses Tactix take on the Go Media stars in Auckland this weekend. Older sister ...

Former Western Bulldog Tom Boyd (middle) will appear in Kyabram later this month ahead of a blockbuster match against ...

A MIXED weekend of football and netball across the region saw thrillers aplenty as the season continues to heat up.

Mischief the cat has become a local celebrity after being spotted in the most random places - including schools, supermarkets ...

Mischief the cat has become quite the celebrity in Plymouth thanks to his adventurous antics - but his owner has shared a ...

Billie Shepard, who is set to star in a new fly-on-the-wall series with sister Sam, talks fashion, parenting - and the trend ...

Thotloetso explained she started playing netball at an early age. Her mom was also a netball player, and she encouraged Thotloetso to play.

With key Steel midcourter Kate Heffernan ruled out with injury and assistant coach Liana Leota named on the bench as cover, ...

The NHL mom tells PEOPLE the Tkachuk brothers were always fighting growing up — “but then five minutes later, they’d be back ...

"Work hard my children." That's what my mother always told me and my siblings. All I wanted to do was play hide and seek and ...

A joyful family reunion that ended in tragedy has left a father-of-three in a coma and his family struggling through a living ...