Struggling with sleepless nights? Discover natural sleep aids by infusing your green tea with everyday spices. Cinnamon, cardamom, nutmeg, and fennel seeds promote relaxation and improve digestion ...

Green tea meets elderflower liqueur in this simple cocktail. The Green Tea Hugo Spritz is a lightly sweet, floral spritz cocktail made with elderflower liqueur, brewed green tea, and sparkling wine.

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of green tea with the anti-inflammatory properties of cinnamon enhances ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort. According to Healthline, green tea is rich in nutrients ...

One effective remedy is green tea ice cubes that contain anti-inflammatory and antioxidant properties. In this article, we explain its benefits and how to make and use these green tea ice cubes.