Set up a sleep routine, with no blue lights or distractions at least an hour before bedtime. Try meditation, yoga, tai chi, warm baths — anything that relaxes you is great. “How do you make ...

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Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

Here are the best movies to see at the 2025 edition of New Directors/New Films in New York City in April 2025.

It’s clear that Princeton needs a 24/7 formal study space. As students push through long nights — especially during midterms ...

Organized by the Taoyuan Museum of Fine Arts, the TIAA drew over 1,000 entries from around the world, with works reviewed by an international jury of art experts.

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Celebrity chef Ming Tsai’s new vegan dish has a cute catchy name, and a heartwarming backstory. Tsai, 57, a James Beard award-winning chef, is the founder of MingsBings a healthy and gourmet vegan ...

Commissions do not affect our editors' opinions or evaluations. The best no-fee checking account is Axos Bank Rewards Checking, which scored 4.8 stars thanks to its combination of high yields ...

Most balance transfer credit cards offer no interest for upwards of six months, which can help you save a lot of money on your debt. But many of these cards charge a 3% to 5% balance transfer fee ...

The good news is, that there is no shortage of travel credit cards that don't charge foreign transaction fees and have wide acceptance overseas. To help you find the best option, CNBC Select ...