A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

For a healthy diet, experts recommend limiting red meat consumption to no more than 12-18 ounces (cooked) per week or about three servings.

Ditching or limiting red meat for a healthier diet can also aid with weight loss ... though the effect on pre-diabetes risk was no longer noticeable. In simpler terms, eating more plant-based ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

By Sally Wadyka Concerns about health and the planet have made plant-based diets all the rage ... Cancer Research recommends ...

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Red meat: Americans consume a lot of ... 325 grams of carbohydrates a day, but low-carb diets recommend significantly reducing this amount to no more than 130 grams daily. "Some are restricted ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts ... incorporate more vegetarian meals into their diet, Wolfson said. She encouraged people to think ...

There are no strict guidelines to the flexitarian diet, but experts generally recommend ... Flexitarians may opt to have red meat once or twice a week, or nix red meat entirely and enjoy fish ...

“When we say red meat is carcinogenic ... The strength of this approach is that the people documenting their diet had no way of knowing of their future cancer diagnosis, rather than asking ...