A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

For a healthy diet, experts recommend limiting red meat consumption to no more than 12-18 ounces (cooked) per week or about three servings.

The researchers found no significant associations between unprocessed meats and poultry and heart ... They note that their recommendation doesn’t mean completely cutting red meat from your diet. Red ...

Red meat: Americans consume a lot of ... 325 grams of carbohydrates a day, but low-carb diets recommend significantly reducing this amount to no more than 130 grams daily. "Some are restricted ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

There are no hard-set rules about specific ways to be a flexitarian ... Adherence and eating experiences differ between participants following a flexitarian diet including red meat or a vegetarian ...

A new large-scale study tracked people’s dietary habits and health outcomes from midlife to about age 70. This is what they ...