Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet choices to genetics and daily habits.

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

Bouncy, pungent, and creamy, century eggs are everyday staple in China — and contrary to their name, don’t take that long to ...

The Managing Director of Ajinomoto Foods Nigeria, Noriyuki Ogushi, speaks to ARINZE NWAFOR about how sellers of unbranded ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Each day provides at least 70 grams of protein and 30 grams of fiber to support stable energy levels and improved gut health. This plan prioritizes anti-inflammatory foods like leafy greens, dark ...

The Indian Railways has declined requests from locomotive pilots for scheduled breaks during their shifts to eat meals and use restrooms. The railway board cited operational challenges and safety ...

Now the Government is set to crack down on ultra-processed or unhealthy foods such as chicken goujouns and chips, which are regularly provided in some schools as part of hot meal programmes. There ...

Indian Railways has turned down a long-standing request from Loco Pilots for scheduled breaks during duty hours for meals and attending ... nature’s call with no toilet facility in locomotives ...

The kidneys play a vital role in maintaining overall health by filtering waste, excess fluids and electrolytes, such as sodium and potassium, from the blood ... including diabetes and high blood ...