Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Embracing a diet without added sugar can lead to remarkable changes in your health and well-being. From boosting your energy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like ...

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This plan prioritizes nutritious whole foods while avoiding added sugar and limiting ultra-processed foods.

Companies are introducing smaller packages of their products at lower prices to prevent having to cut prices on their flagship brands.

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

Their findings are said to have wide implications given how many turn to 'diet' or 'sugar free ... It is about 600 times sweeter than sugar but contains virtually no calories.