Japa has emptied many homes, many parents are depressed’Professor Bade Omololu is a 68-year-old orthopaedic surgeon with Banby Specialist Hospital, Ibadan, who has taken it upon himself to go around ...

Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...