Medically reviewed by Jurairat J. Molina, MD It's not all in your head—your allergies can get worse at night due to factors ...

As Paltrow also referred to, mouth taping “can help optimize sleep quality and improve breathing by promoting nasal breathing ...

Find a quiet spot, sit in a comfortable position, and inhale deeply through the nose counting four; hold for four counts, ...

Benadryl and melatonin are common types of sleep-aiding medication. However, fairly recent research makes a strong case ...

The same survey finds that Switzerland holds the second spot in sleep aid dependency, with one of the highest sleep aid market annual growth rates, reaching 8 percent. A research comes from Onebed ...

One device that utilizes EPAP to treat sleep apnea is called Bongo RX. This technology is known as nasal EPAP. According to the manufacturer, the device has valves that open when you inhale and close ...

Researchers at Karolinska Institutet have now shown that material from nasal lavage provides a basis for assessing COPD. The study, which has been published in the Journal of Allergy and Clinical ...

For more permanent causes of hearing loss, devices such as cochlear implants and hearing aids may restore some hearing ... dry air is often effectively treated by sleeping with a humidifier at night.

Thu, March 27, 2025 at 3:09 PM UTC ...