Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Whether they're in a salad, trail mix or your favorite granola, seeds are known to hold a ton of nutrition in a tiny package.

LP-based cost-effective nutrition pack optimizer for low-income Filipino households. Minimizes food costs while meeting FDA nutrient standards. Aims to combat malnutrition using linear programming & ...

PeakMILKPeak Milk, Nigeria’s leading dairy brand produced by FrieslandCampina WAMCO Nigeria Plc is reinforcing its commitment to nourishing Nigerians with quality dairy nutrition with the introduction ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

Upgrade your diet with these underrated nutritional powerhouses for enhanced well-being and variety in your meals! This blue-green algae is packed with protein, iron, and B vitamins, making it an ...

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

Greens are one of the top sources of dietary nitrates, which are compounds that promote heart health. Carefully prepared salads that focus on nutrition and don’t contain creamy dressings also can be ...

They also pack more protein than most other fruits ... all while being low in calories and high in fiber. Swiss chard makes a delicious base for salads and is easy to steam or sauté with a ...

Different smartwatch brands calculate burned calories from workouts very inconsistently. This scientific tool gives you exact ...

Forget the munchies—this is the side effect no one saw coming.

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds ... source of calories from high ...