Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Rather than ask “What does the liver do,” you might ask “What doesn’t the liver do?” That’s how active the liver is, with its ...

Diet supports hair health, but it's not enough. Traya combines nutrition, Ayurveda, and science to tackle hair fall more ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...