Your liver is responsible for detoxification and general well-being. When overwhelmed by too much junk food and no exercise, ...

A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging ...

Old age awaits everyone, but it hits some harder – and earlier – than others. The way we age hinges partly on factors beyond ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Quick-fix diets might promise instant results, but only sustainable strategies offer lasting health, happiness, and real ...

Jennifer Aniston, 56, shares her simple tips for healthy aging. The actor reveals how fitness, nutrition, and mindfulness ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the Mediterranean diet.

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...