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From left, Zach Neilson, Ceilidh Joan Henderson, Sean Bawden, Diana Delaney and Mike Anderson performed stand-up comedy at last year's Laugh for the Cure, emceed by Matt Jacques (far right), on ...

The Rivers State Government has dismissed claims circulating on social media that a delegation of the Pan-Niger Delta Forum, PANDEF, paid a solidarity visit to Governor Siminalayi Fubara at the ...

But scientists say cortisol plays a crucial role in fueling your workout. Often called the “stress hormone,” cortisol is essential for energy regulation and recovery. While high-intensity ...

Paschal Ekeji Jr's journey to the NFL began with a Madden loss, but his leap from rugby to the gridiron is a testament to the ...

The pro day workout might push McMillan more toward the bottom of that range, though teams looking for an outside speedster probably weren't looking McMillan's way in the first round to begin with.

Effective workout shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic footwear and ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your ...

Fortunately, quick and effective workouts do exist. Husband and wife duo Joshua and Claudia Kozak of HASFit recently posted a 15-minute full-body workout, which was just what I needed when a packed ...

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In leadership, maturity is often tested not in moments of triumph, but in the ability to separate personal grievances from the greater good. President Bola Ahmed Tinubu has once again demonstrated ...