You’ve earned it! Treat yourself to 18 delicious protein ice creams that taste so good,... The post 18 Protein Ice Creams ...

Sweet and salty combo of juicy watermelon cubs, feta cheese, mint leaves and balsamic glaze for a refreshing summer dish. A ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Looking for an easy, healthy make-ahead breakfast? This overnight oats with yogurt recipe is the perfect solution. Greek ...

Many desserts include eggs, like pies and cakes, so it can be difficult to think of desserts without eggs. But if you're ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

1: Mix the buttermilk, oats, flax, honey and salt in a large bowl. Let sit for at least 10 minutes and up to an hour. The ...

There are endless possibilities for gluten-free Easter brunch recipes that are both delicious and easy to prepare.

From potatoes to beans and veggies, here is a list of eight meals that can help with unhealthy cravings during weight loss.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Chia seeds contain both soluble and insoluble fiber, said Dr. Sophie M. Balzora, a gastroenterologist at NYU Langone Health.

Grapes are an underrated fruit. These have several benefits from boosting immunity to eye health, grapes are important for ...