Ditch the running shoes! Fitness expert Melissa Neill reveals 5 powerful walking techniques that burn more fat while being ...

When you are on your fat loss journey, cardio and strength training become an essential part of your workout routine.

Greg Flagg and his wife, Karen Henderson Flagg, will succeed Charlie Caramihalis as the new owners of Fat Tomato Grill in ...

The Supreme Court on Friday sided with federal prosecutors who moved to tack extra prison time onto the sentence of a ...

Jodie Marsh has now dedicated her life to running an animal sanctuary - and she said that she's 'fat' as a result ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Seven days out is your guide to entertainment events, concerts, festivals and activities in Escambia and Santa Rosa counties.

Added Samuel, "Obama’s central position in the Democratic Party is both practical and symbolic: in his person, he represents both the elite institutions such as Harvard Law School and the large ...

"I guess we’ll start with how Bill put me in fat camp," ex-Pats running back Stevan Ridley, a third-round pick in the 2011 NFL Draft by New England, said on the "Games with Names" podcast with ...

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or walking for ...

In owning and operating Fat Tomato Grill in York ... “It’s been a hell of a run,” Caramihalis said. “It’s been good. I don’t regret a single day.” And, indeed, he did it all with ...