Is your skin going to thrive this summer or struggle in the heat? Take this fun quiz to find out if your skin is summer-ready ...

Hydrate: Rehydrating your skin post fasting is the first and foremost step. Drink plenty of water throughout the day. Aim for ...

Unfortunately for many men, acne long outstays its (relatively speaking) pubescent welcome. The sheer volume of acne treatment types makes the matter all the more difficult to deal with—as if the ...

Discover how hormonal balance influences your skin, hair, and overall beauty. Learn about key hormones and effective tips to maintain a radiant appearance.

Supports vision health. “It helps maintain eyesight, especially in low light,” she says. “A deficiency can cause night blindness and increase the risk of vision loss.” Boosts immunity. Vitamin A ...

Of all the conditions that can affect your hair and scalp – think oiliness, frizz and flyaways – dandruff is easily one of ...

You could just be short on sleep, or you could have a vitamin deficiency (or something else entirely!). Vitamin D is talked about a lot because it affects so many parts of the body. “Vitamin D plays a ...