Okro liquid contains flavonoids and Polyphenols that can lower risen blood sugar levels. When we say okro water can help diabetes, it means the level of sugar in your blood can be controlled.

The God Almighty Rescued Me.. On Monday Night of February 17 I was severed a very soft pounded yam and Okro soup . The first lump I took got stucked inside my throat. The big bo ...

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