In a physical, back-and-forth game, No. 3 LSU held off second-seeded N.C. State to earn a trip to the Elite Eight, ending the ...

Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...

Hala Rambie, a sports scientist who defected to West Germany during the Cold War, found that fat loss could be accelerated by ...

According to Chinese online portal hb.dzwww.com, Wang Jianrong has spent over two decades training to build a physique that rivals women half her age. Her fitness journey began as a way to improve ...

Longevity is what has kept the humanity intrigued for centuries. Is there a formula to it? Is there a secret that we don't ...

The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

After 20 years of training, a 55-year-old woman made her splash on a bodybuilding stage, winning her first title in the sport with a physique 30-year-olds would be envious of. Wang Jianrong, known as ...

1."I'm in dermatology/plastic surgery and my advice to younger women is: PLEASE stop going overboard with fillers. When you ...

Ben Old is set to return to the AS Saint-Étienne squad for the first time since late October when they face a Paris ...