Ralph Fiennes, 62, posted jaw-dropping before and after photos of his recent fitness transformation to play Odysseus in 'The ...

Is loads of muscle all you need for a long and healthy life? You’d think so, given the way everyone’s fighting over the squat ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

"I found my wife's notebook. Written on the first page was a 10-step plan detailing how she was going to leave me for another ...

The “Harry Potter” actor’s personal trainer, Dan Avasilcai, shared photos of his 62-year-old client working out shirtless in a gym to prepare for his role as Odysseus in 2024’s “The ...

Oldest gym membership written in Greek on papyrus 1,800 years ago reveals structured athletic life in Roman Egypt.

Great Britain's record-breaking weightlifter Emily Campbell says she is planning to open a dedicated strength-training gym to ...

An EXERCISE studio in Poole is offering private medical strength training to older people and promoting exercise ... what you would get in a conventional gym.” “So, for me, it's older clients ...

A 51-year-old man had a heart attack while lifting weights. CCTV showed the man wearing a white shirt, lifting a dumbbell in ...

A 52-year-old man’s sudden death at the gym has raised alarms about heart ... conditions or a previously sedentary lifestyle. Many people start intense routines without proper medical checks ...