Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the ...

Lempert expects fruits, in general, to get more expensive, as top sources include Mexico and Canada, both being hit with 25% ...

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? Vogue ...

Hummus has several health benefits particularly for women in their menopausal stage Read on to know how it supports overall ...

Plant-based oils make an ideal versatile addition to vegetarian cooking, bringing unique flavors and health benefits ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...

For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

There is no scientific debate about the health benefits of butter, says a University of Saskatchewan nutritionist.

It is better to take vitamin D supplements in the morning to stay in sync with the natural rhythm of your body. It might ...

Key take-awaysA cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health ...

Tanvir Sifat, managing director of Amar Dokan, a leading fair price shop retail chain, said, "Our research shows workers who ...