1 Pranam Asana This pose induces a state of concentration and calm in preparation for the Surya Namaskar to be performed Imagine the Sun shining at the centre of your eyebrows and bow to it by ...

Explore the spiritual significance of Sita Navami 2025, along with the perfect timings for worship, rare Yogas, and sacred mantras for divine blessings. According to Drik Panchang, "Sita Jayanti is ...