Come join us for a Sunday night reset at OM Old Orchard Yoga Studio. This 90-minute restorative yoga practice is designed to calm, renew your sense of well-being and start the week off rested. No ...

After an unforgettable three year run, Boxset Collective is officially bidding Bar Susu adieu on May 30, 2025. The beloved ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

It’s all about staying loose, calm and ready to race. Yoga is the perfect way to maintain physical as well as mental balance during your taper weeks, offering gentle yet effective moves to keep ...

Downward dog, step aside. There’s a new yoga in town, and it’s got nothing to do with sun salutations or sweating it out in a heated room. It’s all about keeping your face and décolletage looking ...

As we close another stressful week, a conversation with Lo Kolb of Iyengar Yoga Studio Champaign-Urbana gave me hope for ways to find some grounding in the chaos. Lo Kolb: I’ve wanted to teach yoga ...

In a stunning turn of events, Mantra OM token experienced a significant ... Christy Gren is an Industry Specialist Reporter at Industry Leaders Magazine she enjoys writing about Unicorns, Silicon ...

Yoga For Instant Energy: Do you suffer from an instant drop in energy towards the afternoon? Well, you are not alone! Many people around the world face energy deprivation after lunch, which is ...

When: Starts July 31. Thursdays, 10:30-11:30 a.m. Continues through Aug. 14 ...