Design is always changing, and it’s more than just how something looks– it’s about what it tells us. A great example of this ...

Trust is one of the most important qualities of successful ... Chapter 4, Verse 22 Why are hand mudras important for success? Hand mudras are not just spiritual symbols; they influence the mind ...

Yoga mudras are one of the most efficient and natural techniques ... In Sanskrit, mudra means gesture – which refers to particular gentle hand positions that are held in place for a long time ...

Hand mudras have been in use for centuries by Hindus Buddhists in Yoga, Ayurveda and dance rituals. They are said to restore physical and mental health. By incorporating Prana Mudra into your ...

Buddha's hands are usually depicted in one of six attitudes, or 'Mudras'. Here is a guide to decoding these gestures, which are illustrated in the images above (clockwise from top left): ...