A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...

Where workers strive for a healthy work-life balance, corporate higher-ups don't want the status quo to change. Case in point ...

The “What’s That Poké Ball?” event runs only on April Fools’ Day (April 1) starting at midnight until 11:59 p.m. in your ...

Time Change 2025: When We Move Our Clocks One Hour Ahead On Sunday, March 30, 2025, the usual time change will occur as we ...

Clocks across the majority of European countries sprang forward by one hour on Sunday morning as the continent moves to ...

The clocks will go forward one hour in the early hours of Sunday. This marks the start of summertime. The clocks go forward ...

Jeff Bezos suggests spending the first hour of the day without screen time, focusing instead on relaxed activities like reading and exercise. Medium writer Alexa V.S. tested this routine and ...

The Netherlands moved its clocks forward by one hour early Sunday morning, marking the official start of European Summer Time ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

For long stretches the speech had a kind of relaxed podcast vibe, as Booker kidded with other Senators or even did ...

First off, it was not a filibuster. But Booker's historic 24-hour speech broke the Senate record, and was a startling ...