Here are 10 YouTube channels that act like a free personal trainer. Remember, personal training isn’t just about following a ...

Melinda Lindmark is transforming online coaching with personalised fitness programmes and expert guidance. Here is everything ...

Leigh Hunt has rightly said, “The groundwork for all happiness is good health.” Given the pandemic situation all around, people have started recognizing the importance of fitness more than ever.

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Investing in health has been a major motivational factor for the millennials of today! The willingness to spend more on fitness by them has been observed by experts in several studies. Cardio training ...

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Working out isn’t meant to be boring. It’s supposed to be a fun activity that leaves you feeling great, leaving we to ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

A fitness influencer’s unusual morning routine, featuring mouth taping, ice water dunks, and a five-hour regimen, has gone ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

In the unique sport of gateball, updates and changes to the rules often spark enthusiastic discussions and deep contemplation among its enthusiasts. The Spring 2023 Gateball Cloud Life livestream ...